How Long Does Delta 8 Stay in Your System?

How Long Does Delta 8 Stay In Your System

One of the most common questions concerning Delta 8 is how long the substance remains in the body. This is especially true for those getting ready for a drug test. But there’s more to this than simply knowing how long Delta 8 stays in your system – you also have to understand what Delta 8 truly is, its effects, potential health benefits, and downsides.

Delta 8 THC is a metabolite of cannabis and gets formed in the body when Delta 9 THC, which is the psychoactive substance of cannabis, breaks down. How long that takes will depend on the individual and several other factors. It should be pointed out this early that yes, Delta 8 THC can be detected by a standard drug test.

Saliva tests, urine tests, blood tests, and hair follicle tests can detect THC metabolites. Since these procedures can detect cannabinoids, you must know what to do if you have an upcoming drug test.

What Is Delta 8 THC?

Also known as Delta 8 or D8, Delta 8 THC is a product of Delta 9 THC, the most abundant psychoactive cannabinoid in cannabis. Delta 9 works when it attaches to specific brain cell receptors that have neurochemicals called dopamine. Once Delta 9 binds to these receptors, it can trigger effects that result in the “high” commonly associated with cannabis use. 

The primary difference between Delta 8 and Delta 9 THC is the potency – Delta 8 is generally considered the milder cousin of Delta 9. Delta 9 gets converted in the body at about a 25% to 30% rate. The conversion involves a metabolic process, which includes stimulation caused by heating marijuana.

(Check out our guide on how to use Delta-8 distillate for more information).

How Delta 8 Affects the Body

Delta 8 THC produces effects similar to those of Delta 9 THC. When Delta 8 gets into your system, you may experience altered senses and perception, impaired movement, and altered memory retention. Hence, it is not advisable to use Delta 8 THC if you have to drive or engage in activities that require your full motor skills.

Generally, Delta 8 THC affects one’s cardiovascular, immune, pulmonary, and central nervous systems. How this cannabinoid affects your body depends on many factors. One is age – the younger you are, the more likely Delta 8 will trigger a stronger psychoactive effect on your body. 

Body fat is another – you are likely to experience more potent Delta 8 effects if you have a higher body fat percentage. This is because Delta 8 gets absorbed into your body’s fatty tissue and then goes into your blood gradually. The result is having greater concentrations of Delta 8 THC in your system.

Your food intake also matters. You can control Delta 8 THC levels in your body if you eat regularly, which will lessen the psychoactive effects. Lastly, your metabolic rate also plays a role in this. If you have a faster metabolism, your body will be able to break down Delta 8 THC more quickly, which means getting milder psychoactive effects.

How Long Delta 8 Stays in Your Body

Since Delta 8 is a milder version of Delta 9 THC, Delta 8 may clear out of your system quicker than its more potent cousin. Again, several factors will determine how quickly your body will flush out Delta 8, including frequency of use and how much you’re consuming. 

The more Delta 8 you take into your system, the longer it will take for your body to flush the same THC metabolites out of your system. For regular users or frequent users, it will take some time for the substance to leave your system entirely, as compared to occasional users or those who haven’t been taking it for quite a long time.

Taking these under consideration, Delta 8 THC can stay in your system. The drug tests can detect metabolites in your blood or urine for as short as two days or as long as about a month. 

What to Consider When Choosing Delta 8 Products

If you choose to consume Delta 8, knowing how long it can stay in your system, the best thing to do is to ensure that you use only high-quality products, whether you’re just looking for relaxation or want to reap the medical benefits. Here are some of the things you should look at when choosing Delta 8 brands and products to patronize:

Purity of the Products

The quality of a product will highly depend on its purity. You should also check if the other ingredients in the product are natural – you want something natural and pure for the plant.

Capsule Amount

You should look into the amount of CBD per capsule if this is your chosen method of consumption. There should be at least 250 mg per capsule, but there are brands that have 1000 mg per serving. 


Delta 8 products can be expensive, but you can easily spot those with reasonable prices. But you shouldn’t sacrifice quality for the price, not if you want to ensure the best Delta 8 THC experience.

Ease of Use

There are different methods of consuming Delta 8 THC. You can either smoke, vape, or eat it as edibles. You can also take it sublingually or topically. So this will boil down to what works best for you in terms of convenience. 

If you want only the best quality Delta 8 experience, get your supplies here at Harbor City Hemp Delta 8 Products.

Best Ways to Take Delta 8 THC

Since we’re on the subject of ease of use, it’s necessary to know how you can get your Delta 8 THC fix. 


Delta 8 can be smoked in the form of flowers or concentrates, although you must remember that Delta 8 flowers are not Delta 8 plants – they are hemp CBD strains sprayed with Delta 8 THC distillate. As for concentrates, these are full-spectrum CBD extracts from hemp plants converted into Delta 8 THC. 


It’s like smoking, and it’s one of the fastest ways to feel the effects of Delta 8 and get a more heady sensation. When you vape Delta 8 THC, the cannabinoid enters your bloodstream through the lungs. Therefore, you can already feel the effects within minutes after you take a puff.  


Delta 8 capsules work the same way as gummies – you will need up to two hours to feel the effects. On the bright side, these effects can last for as long as 10 hours. This method is ideal for those who do not want to deal with the harsh aftertaste of a Delta 8 distillate. 


Topicals are ideal if you are looking to relieve a particular spot in your body. Topicals come in the form of creams, balms, lotions, balms, and transdermal products. Apart from the transdermal variety, these products will not deliver Delta 8 THC into your blood and thus will not give you a buzz. 


Tinctures are taken sublingually. Drops are placed under the tongue, which means the substance will bypass your digestive system – most of the CBD will enter the bloodstream through the mucous membrane of the mouth. 

You should hold the tincture under your tongue for up to a minute, let the Delta 8 get absorbed, and then swallow what remains. You should feel the full effects after 45 minutes or one hour.

If you want a flexible way of using Delta 8, then distillates are the way to go. Know why distillates can be the best product for you.

How Much Delta 8 THC Should You Take

The best dosage will depend on the individual, according to several variables involved, such as age, weight, your body’s metabolism level, and tolerance to THC. Smaller doses are enough to give you a mildly energizing effect, while more potent doses are needed if you want heavier, body-focused effects. 

The key is to start with the lightest dose, especially for first-time users. You can easily add more if needed. Doing it this way will lessen your risks of side effects such as dizziness, sleepiness, impaired judgment, and coordination problems.

Checking the label will also help since companies will provide recommended dosages, usually by weight, on the product labels.

Risks of Taking Delta 8 THC

Like other substances, there are risks associated with taking Delta 8, although they are not life-threatening. The risks are usually associated with the possible mislabeling of Delta 8 products. Some manufacturers do not list the precise amount of THC on their packaging. 

And because the FDA does not regulate Delta 8 products, some companies can mix other ingredients in Delta 8 without listing them on the labels. The best way to ensure your safety and overall experience is to buy products from reputable companies and stores. Make sure to check the labels for the ingredients carefully.

Key Takeaways

You don’t have to limit yourself to just one method when consuming Delta 8 THC. You can use tinctures during the day and take gummies during the evenings. You can also use vape throughout the day if that works for you. 

Don’t be afraid to try different methods and products – finding the best combination according to your needs and preferences may take a while.

Frequently Asked Questions About Delta 8

How do you remove Delta 8 from your system?

Contrary to popular belief, drinking plenty of water is not enough to remove Delta 8 from your body. You can “detox” your system and help flush out Delta 8 by exercising and eating a healthy and balanced diet, making the clearing process faster. But abstinence is still the best way to go if you are scheduled to undergo drug testing and are worried about failing it.

If you still have enough time before your drug test, your body might clear out all the remaining THC metabolites just in time for you to ensure clean results.

Can Delta 8 THC make me fail a drug test?

Yes. Since Delta 8 THC metabolites have a similar chemical structure to Delta 9, you may test positive on most drug tests. Delta 8 THC can be detected by a saliva test, urine drug test, blood test, or hair follicle test. If you have an impending drug test and want to ensure you pass it, refrain from consuming Delta 8 less than a month prior.

How does Delta 8 THC affect the body?

The effect will vary from person to person. Remember that Delta 8 provides a mellow experience since it’s a milder version of Delta 9. The psychoactive high is calm and relaxing. It will depend on the dose, too – lower doses can enhance your mood and boost energy levels, while higher doses can give you a sedating or chronic pain-relieving experience.

How Long Will It Take To Feel the Effects?

It depends on how you consume Delta 8. The effects are almost immediate when you smoke or vape the product; the peak effects will occur after about 30 minutes. If it’s via edibles or tinctures, the effects will occur after about 30 minutes, with the peak effects happening after about 1.5 to 2 hours. 

Get the Best Delta 8 THC Products In Melbourne, Florida, at Harbor City Hemp

Harbor City Hemp was founded in Melbourne, FL, by two engineers that are passionate about hemp. Our store’s mission is to provide high-quality and affordable hemp products to the local community and customers across the United States.

At Harbor City Hemp, we have recently updated the terms and conditions of our discount program to better streamline the experience for you as our customer. Please get in touch for more details on how to enroll. Learn about the updated discounting and the documentation requirements to be accepted into the program.

Customer support is available from Monday to Friday between 9 AM and 5 PM EST. You can expect a reply within 48 hours or less. You can also visit our physical stores. Check out the nearest Harbor City Hemp shop near you.

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